Hey gals,
So, like Jana said, this is a blog/weight loss/get fit journey that is starting on Ash Wednesday and continuing through the 40 days of Lent... and then some. (Hence the name of the blog).
I heard that it takes changing a behavior for three weeks to make it a habit-- so imagine what 40 days (approx 6 weeks) would do!
I think consistency is key. When we blog, we can talk about anything... what we ate, what we're doing for exercise, anything new we've discovered or learned... this is a place to learn and grow and encourage each other.
We're going to need a place where we can vent and support each other.
Let's blog it up!
Love,
~Caitie
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