Jana- Day 5

Yesterday I talked about goals and setting goals and more importantly sticking to them! This morning in church the pastor talked about goals and specifically goals dealing with weight. I felt God talking directly to me! He talked about the choices that we make and how when we are all faced with tough choices, but when we are struggling, we can just seek God's help. This was a good reminder for me since all I have to do is turn to God when I am craving that chocolate cake. It was just what I needed!
Mike and I usually go to Bob Evans on Sunday, but today we went to I-HOP instead. They have a healthy menu. I had the Two x Two x Two (2 multi grain pancakes, 2 egg beaters, 2 turkey bacon). I used the sugar free syrup (25 calories). Total it was 400 calories, and it was so good! I made sugar free jello and cut up a pear and put in it, it is so good, and for 10 calories! It's a good treat, and takes care of my love of sweets.
I finished week 1 of Couch to 5K tonight. We took Bailey to the racket ball court and Mike threw the ball to her while I did my walk/jog. She jogged with me for most of it, which was cute, and with Mike in there with me it made the time go by much faster.