Hey, did you guys hear that thud?
Yeah, that was me falling off the wagon. Holy S. This weekend at the ski house, I went a little nuts. I was letting myself snack and eat the way I haven't in 9 weeks and I regret every second of it. This is not a "Jana's Banana Bread" Situation... I just... wow. I started off well, making good food choices on the way down (At Chic Fil A, one of my FAVORITE fast food places, I had a salad and the soup... then when we went out to dinner, I had one slice of pizza and a salad.) So, it started well, but then it just went south.
I can't even talk about Saturday. I wrote down everything I ate, but I didn't know the WW points and there was no internet there. Sunday was just as bad, but when I got home and put it all on my computer, I was SHOCKED!!!
So, I guess the lesson I learned was... I'm not ready for complete freedom. I still need the restraints of making my own food and planning everything I eat. Being at home (not on vacation) definitely makes it easier and if I want to continue toward my goals, I need to stay focused and not get so out of control.
That being said, I messed up and now I just need to get back on the wagon. Tonight and tomorrow, I'll be back to counting and calculating. I also need to work out like CRAZY this week. Have to!! Or else I'll pay for my behavior on Thursday at WW.
Ok, back to the Oscars... go Sandra Bullock for The Blind Side!!
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First of all, shame on you! Second, it's ok! I have heard that it's actually good to have moments like that... it keeps your body from hitting plateaus from the same old, same old.
ReplyDeleteI think you might be surprised. Just keep up the good work this week, if anything this will help motivate you!