I feel like my body is burning out big time. I feel as though sick is coming on, and it's just been teasing me for the last week. I am exhausted by the time I get home, really just wanting nothing more than to sleep. Yesterday was a success. I got in about 1200 calories, and an hour of tapping. I skipped dinner all together because I wanted a nap. When I got up, I didn't feel like making dinner, so I didn't. I had about 2 hours of work to do, then I was back in bed for the night.
Today, I was so tired when I got up, I again, didn't feel like making anything to eat. I put an English muffin in the toaster and that was my breakfast. (I usually have an egg with it.) I'm actually glad that I'm past the urge to just eat. Not that I want an eating disorder, but I'd love to never have the urge to eat again. Like Kelly, once I start letting myself cheat, I have no control and I never have that full feeling.
Anyway, I'm sitting in class (yes, and I'm blogging). I have Barrett's class right now, and they are taking a test. I'm sitting in the front of the room, and look up frequently to make sure a particular student isn't cheating. Ironically, I'm sitting 5 feet from him, and yet he still tries to cheat.
My goal is 1 hour tonight on the treadmill. I have a program on there that I do that burns 650 calories in 1 hour. It's not too bad, and it helps me get in my 10,000 steps.
Subscribe to:
Post Comments (Atom)
650 calories in an hour!!! WOW! And I'm sorry you're not feeling well. That's not good. And being sick definitely affects my energy level for cooking/eating. Unfortunately, it's when I grab crappy food, but I'm trying to battle that. An english muffin isn't bad! Let me know if there's anything you want me to do for you (make you lunch?) while you aren't feeling well.
ReplyDelete